What are preventive measures of cancer?
Preventive care is any medical care service that provides prevention from disease or reduces the probability of medical or health emergencies. It refers to taking precautions to protect oneself from an injury, disease, or illness before it becomes catastrophic or life-threatening. The goal of preventive care is to prevent genetic or acquired illness or disorders before the condition turns lethal. Preventive care measures can be applied at any point in life. So, it is valid across all lifespan and across the stages of diseases’ spectrum. Preventive care aims to lead an active and healthy lifestyle.
Prevention Care is easy on pockets as it reduces the chances of the illness taking catastrophic turns. It saves you from having to go to the ER. Preventive care lowers one’s healthcare costs by assessing and treating the disease in its early stage.
Four out of five deaths are caused by chronic diseases. These deaths can be avoided or postponed if the patient has regular access to healthcare.
Diseases that are preventable or manageable with timely preventive care are:
- Chronic respiratory diseases
- Heart Diseases
- High blood pressure
Regular Health Check-Ups
Regular check-ups and screenings are recommended to stay on top of your health. Regular health check-ups can diagnose a health problem before they become life-threatening or complicated. Annual checkups of the following are recommended to live a safe and fit lifestyle.
- Blood pressure
- Body Mass Index
- Preventive Screening
Apart from these, cancer screening for colorectal, skin, breast, cervical, and prostate should be performed on a regular basis to keep them in check.
With Annual Screening, it is also necessary to stay updated with the latest vaccines and immunization. Everyone over six months should get a flu shot. Always be sure that you have the following vaccine shots:
- Hepatitis A & B
- Influenza Type B
- Human papillomavirus (HPV)
Benefits of Regular Check-up
Regular check-ups reduce the risk of getting sick and increase your lifespan by detecting life-threatening diseases beforehand. It also helps in reducing healthcare costs over time. Maintaining a positive relationship with healthcare officials improves the chances of treatment and cure.
In 2021, let us achieve a Fit India. Let us all eat healthily, exercise regularly, and care for our bodies. Hematology BMT Institute International aims to prevent any genetic or acquired illnesses or disorders. With regular check-ups, we can detect diseases before the manifestation of symptoms. We all can live a safe and healthy lifestyle if we adhere to preventive care and regular check-ups. Let’s be #FitIndia2021.
Hematology BMT Institute International is a world-class medical institute in Hyderabad, India. Dr. S.K. Gupta, the founder of Hematology BMT Institute International, is a renowned hematologist and oncologist. He believes that early detection and treatment of cancer can save lives.
Overview: Cancer in the inner lining of the uterus or endometrium is known as endometrial cancer.
Who can get it: As women get older the risk of the disease increases. Teens with early onset of periods, women with delayed menopause, and family history of infertility can multiply the risks. A family history of polycystic ovary syndrome (PCOS), obesity, breast cancer, ovarian cancer, hereditary non-polyposis colorectal cancer (HNPCC or Lynch syndrome) is also add-on risks.
When to visit a doctor: See a doctor, if you notice any of the below symptoms, it is advisable to visit the doctor.
Symptoms of Endometrial Cancer:
- Abnormal vaginal bleeding or discharge.
- Vaginal discharge ranging from pink to thick, brown, water, and foul-smelling.
- Painful urination.
- An enlarged uterus, detectable during a pelvic exam.
Overview: The cancer of the breasts is known as breast cancer.
Who can get it: It is the most common cancer in women after skin cancer. Although it can occur at any stage, the risks increase as women get older. Women with uterine myoma are more susceptible to breast cancer.
Women should go for regular screenings like mammograms and should generally know how their breasts look and feel. Any changes that are witnessed should be directly reported to the oncologists for early detection.
When to see a doctor: Women can perform a self-exam for checking breast cancer. If any of the following symptoms are seen, it is recommended to check with your doctor: This are preventive measures of cancer to consider.
Symptoms of Breast Cancer:
- Dimpling, puckering, or bulging of the skin
- A nipple that has changed position or an inverted nipple (pushed inward instead of sticking out)
- Redness, soreness, rash, or swelling
- Lumps in your breasts
Due to the anatomy of a female body, women are more susceptible to a number of diseases, and when it comes to breast, endometrial, cervical, ovarian cancer, even more so. Regular screening and self-examination can save women the hassle of going through life-threatening medical conditions.
Dr. S.K. Gupta, founder of Hematology BMT Institute International insists, “regular screening can avoid huge risks. Women should know that the most reliable way to detect cancer early on is regular screening.”
While all cancers cannot be prevented, we can surely focus on lowering the risks by taking necessary precautions, getting vaccinated and following preventive measures of cancer. A cancer-free world is not a far-fetched dream with adequate cancer awareness and alertness.